Title
Mindfulness and Cognitive Flexibility
Department, Center, or Institute
Psychology
Presentation Format
Poster
Presentation Type
On-campus research
Description
Everyone is busy in today’s world and being mindful and psychologically healthy takes effort. Thus, it’s beneficial to study factors related to mindfulness, including age, emotional intelligence, cognitive flexibility, and self-monitoring. We surveyed 57 older adults and 8 college students about these factors. For older adults, a significant correlation was found between overall mindfulness and emotional intelligence (r(55) = .471, p r(55) = .478, p
Session Number
4
Start Date and Time
4-9-2019 3:00 PM
Location
PAC Gym
Recommended Citation
Wilder, Hannah, "Mindfulness and Cognitive Flexibility" (2019). Furman Engaged!. 508.
https://scholarexchange.furman.edu/furmanengaged/2019/all/508
Mindfulness and Cognitive Flexibility
PAC Gym
Everyone is busy in today’s world and being mindful and psychologically healthy takes effort. Thus, it’s beneficial to study factors related to mindfulness, including age, emotional intelligence, cognitive flexibility, and self-monitoring. We surveyed 57 older adults and 8 college students about these factors. For older adults, a significant correlation was found between overall mindfulness and emotional intelligence (r(55) = .471, p r(55) = .478, p